Designfulness

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Individuals

(Facts)

We live in a culture of productivity — but at what cost?

You’re not alone in feeling out of sync.

In today’s high-speed world:

77% of professionals experience burnout at their current job (Deloitte)
60% of people feel disconnected from their true purpose (Gallup)
1 in 2 adults struggle with anxiety or chronic stress (American Psychological Association)

You might be:

Feeling anxious or unfulfilled, despite “having it all”
Disconnected from your body, always stuck in your head
Longing to express yourself creatively, but unsure where to begin
Seeking clarity and meaning in your personal or professional path

Designfulness™, we guide you tune back into your body’s wisdom and access the clarity you’ve been seeking — not by doing more, but by doing differently.

Your new you:

Reconnects with your inner compass and feel grounded again
Reduce stress and regulate your nervous system
Move from overthinking to aligned action
Design your life and work in ways that feel creative, meaningful, and sustainable

Services Services

Designfulness x Thruyoga

MINDFUL MOVEMENT MEETS CREATIVE PRESENCE

Thruyoga has been a thriving community since 2020, offering yoga, meditation, and embodiment practices to help people feel safe, grounded, and connected. Now, it becomes part of Designfulness — expanding its focus beyond the mat into creativity, innovation, and leadership.
Together, Designfulness x Thruyoga blends mindful movement with embodied tools for growth, making well-being and presence the foundation for both life and work.

Great for: Individuals and teams seeking balance, focus, renewed energy, and a more creative approach to well-being.

Explore

Events and Experiences

COMING SOON — stay tuned!

Designfulness Experiences are immersive spaces where creativity, mindfulness, and play come together to spark transformation.
Each gathering blends embodied practices, design thinking, and storytelling to help individuals and teams reconnect with their inner clarity, unlock innovation, and strengthen authentic connection.

You can expect workshops that invite reflection and movement, corporate play days that foster collaboration, and retreats designed to restore balance and inspire creative flow — all grounded in the Designfulness philosophy: presence meets creative transformation.

Great for: Creators, entrepreneurs, and teams seeking inspiration, connection, and renewed energy — and anyone ready to bring more intention and creativity into the way they live, work, and lead.

WHY IT WORKS

✔ A safe space to pause and reconnect with yourself
✔ Practices to release stress, tension, and old patterns
✔ Tools to clarify your vision and move forward with confidence
✔ A holistic approach that blends body, mind, and creativity

You are met where you are.

By tuning into the body, we uncover insights that the mind alone can’t reach. Each session helps you unlock stuck energy, realign with your values, and create lasting change from the inside out.

HAPPY CLIENTS

(Testimonials)

Elisabet has helped me focus on mindfulness, which has enabled me to be a more compassionate and thoughtful leader, father, and friend. Working with her through yoga and meditation has taught me how to find stillness in my personal and professional life. Since working with Elisabet years ago, I have noticed a personal transformation and I carry her lessons with me everyday. I urge anyone who wishes to enact lasting, positive change in their life to reach out to her.
Mir S Islam
CEO, EM-ONE Energy Solutions | Toronto, Canada
Elisabet delivered such a calming and engaging session in celebration of International Day of Yoga for Ryerson students! She successfully empowered our audience to gain control over our thoughts and pursue internal balance, virtually through a live streaming platform. Her mindfulness approach truly shows her passion to inspire change and generosity towards ourselves. I am so glad Elisabet hosted our event, as her positive impact in our community has brought my team and students closer together! I highly recommend Elisabet for those seeking to enhance their positive mindset!
Amanda Lok
President at Ryerson Campus Lions Club | Toronto, Canada
Elisabet created a series of wellness breaks for our enterprise-wide BMO Learn & Grow online conference. Participants were thrilled to have the opportunity to get professional instruction, and many rated the breaks as a highlight. These provided employees the opportunity to practice taking short breaks, to stretch and breathe and take care of their body during a period of high stress and long days. She used a range of different techniques and was clear and easy to follow. Elisabet was a pleasure to work with and is a true expert in her field. She brought great ideas to the table which helped bring the conference to life. I would highly recommend working with Elisabet for any experience you are trying to create.
Andrea Piccini
Senior Assessor - Enterprise Customer Experience, BMO (Bank of Montreal) | Toronto, Canada

Individuals

Individuals

Individuals

We live in a culture of productivity — but at what cost?

Designfulness™, we guide you tune back into your body’s wisdom and access the clarity you’ve been seeking — not by doing more, but by doing differently.

Designfulness x Thruyoga

MINDFUL MOVEMENT MEETS CREATIVE PRESENCE

Great for: Individuals and teams seeking balance, focus, renewed energy, and a more creative approach to well-being.

Events and Experiences

COMING SOON — stay tuned!

You can expect workshops that invite reflection and movement, corporate play days that foster collaboration, and retreats designed to restore balance and inspire creative flow — all grounded in the Designfulness philosophy: presence meets creative transformation.

Great for: Creators, entrepreneurs, and teams seeking inspiration, connection, and renewed energy — and anyone ready to bring more intention and creativity into the way they live, work, and lead.

WHY IT WORKS

WHY IT WORKS

✔ A safe space to pause and reconnect with yourself
✔ Practices to release stress, tension, and old patterns
✔ Tools to clarify your vision and move forward with confidence
✔ A holistic approach that blends body, mind, and creativity

You are met where you are.

By tuning into the body, we uncover insights that the mind alone can’t reach. Each session helps you unlock stuck energy, realign with your values, and create lasting change from the inside out.

HAPPY CLIENTS

Let's Connect

Let's Connect

Individuals

Individuals

Individuals

We live in a culture of productivity — but at what cost?

Designfulness™, we guide you tune back into your body’s wisdom and access the clarity you’ve been seeking — not by doing more, but by doing differently.

Designfulness x Thruyoga

MINDFUL MOVEMENT MEETS CREATIVE PRESENCE

Great for: Individuals and teams seeking balance, focus, renewed energy, and a more creative approach to well-being.

Events and Experiences

COMING SOON — stay tuned!

You can expect workshops that invite reflection and movement, corporate play days that foster collaboration, and retreats designed to restore balance and inspire creative flow — all grounded in the Designfulness philosophy: presence meets creative transformation.

Great for: Creators, entrepreneurs, and teams seeking inspiration, connection, and renewed energy — and anyone ready to bring more intention and creativity into the way they live, work, and lead.

WHY IT WORKS

WHY IT WORKS

✔ A safe space to pause and reconnect with yourself✔ Practices to release stress, tension, and old patterns✔ Tools to clarify your vision and move forward with confidence✔ A holistic approach that blends body, mind, and creativity

You are met where you are. By tuning into the body, we uncover insights that the mind alone can’t reach. Each session helps you unlock stuck energy, realign with your values, and create lasting change from the inside out.

HAPPY CLIENTS

✔ A safe space to pause and reconnect with yourself
✔ Practices to release stress, tension, and old patterns
✔ Tools to clarify your vision and move forward with confidence
✔ A holistic approach that blends body, mind, and creativity

You are met where you are.

By tuning into the body, we uncover insights that the mind alone can’t reach. Each session helps you unlock stuck energy, realign with your values, and create lasting change from the inside out.